Why Gut?
The gut is not only a processing and storing unit of food but the microbiome in the gut synthesize our immune system. Our gut health is more important than ever before because of many reasons, the immune system is one of the prime importance as a strong & healthy immune system is now more critical because of diverse forms of infections around us. The situation is very challenging, all manmade which led to the present time calamatis of the climate change. http://camel4all.info/index.php/2020/09/08/our-food-and-gut-synthesize-our-immune-system/
So need a very strong and responsive immune system to safeguard our health from such infections. There are many good and local foods that can enriched our gut microbiome and one of the top important food is the camel milk. As, I’m working on the investigation and documentation of the camel milk properties in human health since a long time, I hereby share some very basic facts that can tell how the CaM is helping us in keeping our health intact.
Camel milk can be effective on Gut issues and digestion due to some reasons such as;
- Came milk containing a reasonable quantity of anti-inflammatory proteins like lactoferrin which protect our gut from the infectious microrganisms.
- Some molecules in camel milk as as antiviral and antibacterial (Lactoferrin, igG, lactoperoxidase, and Lysozyme etc.). Such unique proteins of camel milk inhibit pathogenic microbes, which ultimately enhance the digestibility and provide a healthier ecosystem to the gut microbiome.
- The antimicrobial proteins of camel milk can decompose helicobacter pylori bacteria in the stomach. This bacterium is one of the main cause of stomach ulcers.
- The camel milk is rich with the lactobacilus bacteria, especially in fermented products of the camel milk. Lactobacilus bacteria produces lactic acid and some molecules like bactriocins against pathogen bacteria, providing a very healthy ecosystem to our gut.
- The milk with such properties are the food of choice for the autistic kids to keep the digestive system calm and help in digestion of the milk product.
I mentioned the very important and relevent charecteristics of camel milk which provide a healthier option for our gut health. The detais will be provided and a comprehensive article later. Take this piece of work as a ‘FOOD OFTHOUGHT”
The soil health makes your gut health and the gut health engineers your whole health and happiness.
Dr. Raziq
