7 Points that Convince you of Consuming the Camel Milk

The awareness and sensitivity are increasing about the different food items among the people. The people are turning from junk to the real and natural food. The camel milk (CaM) is one of the important natural foods, enriched with super molecules, making it a food of choice for food sensitive people. CaM has unique properties, revitalizing our bodies and making us stronger and resilient against the stress and toxins of our environments. It revitalizes our bodies after sicknesses, stress, and hard work. In this article, I have tried to compile the camel milk story in 7 points to better understand this natural treasure of the food.


Camel milk is a super food because of many reasons, making it the top choice among the dairy products. The 7 most important points will be given in the following paragraphs. It is easy to understand and convincing to shift from other dairy products to the promising camel milk.

  1. The Ecosystem: The camels are living in an open, neat and airy environment, mostly depend upon the unique flora of the drylands, enjoying free and enough walk, keeping it healthy and happy. The milk come from a happy animal is richer than the animal living in stressful environment. So, the camel milk (CaM) has an overall positive impact.
  2. Healing Properties: The specialized and unique molecules and their ratio in camel milk, making it a natural pharmacy. Such a fine composition of super ingredients in camel milk enabling it keep the hormonal, blood, gut and energy systems of the body in best and efficient state of function. CaM is antiflamatory, recovering/revitalizing the body tissues due to diabetes and other ailments.
  3. Body Flush: Being rich with diverse beneficial microbiome and super mineral cum fatty acid formula, the camel milk flush our gut and body. It flushes the toxins we take in food or synthesize in our bodies because of stress and adulterated food. It cleans the gut and works as a natural laxative because of its super composition of fatty acids.
  4. Best for All: It is close to the breastfeed. It boost the immunity of the infants because of the nutrients and nutrients composition. It is free of allergen proteins and allergic lactose, making is the best suited infant formula food. It is rich in Ca and Iron, making it a super food for the woman and elderly.
  5. Brain Tonic: The camel milk has a great impact on the calmness and mode of the consumer, therefore camel milk improves the sleep pattern and mode parallel. Many autistic kids are put on camel milk in different parts of the world to improve their sleep and speech as well as the gut health.
  6. Immune System Booster: Camel milk boost the immune system because of its specialized protective proteins, higher Vit. C and Zinc contents. The communities who are on camel milk having stronger immune system.
  7. Shining Skin: CaM is a natural recipe for amazing skin as the content of niacin (Vitamin B3) in camel milk is remarkably higher than in cow milk. Vitamin B3 supports the function of the digestive system, skin, and nerves, and improves circulation making it a beauty and health tonic. Also, antimicrobial contents of the CaM heals the acne of the skin.
My friend Francios is making CaM chesse in Morocco.

Author: Dr Raziq

I’m PhD in Animal Agriculture, currently working as a Technical Manager at Al Ain Farms for Livestock Production, Camel dairying, Alain, UAE. I had performed as a Professor and Dean, at the Faculty of Veterinary and Animal Sciences, Lasbela University of Agriculture, Water and Marine Sciences Pakistan (LUAWMS). I work on and write for the subjects of ‘turning camel from a beast of burden to a sustainable farm animal’, agricultural research policies, extensive livestock production systems, food security under climate change context, and sustainable use of traditional genetic resources for food and agriculture. Iim advocating camel under the theme of CAMEL4LIFE and believe in camel potential. I’m the founder and head of the Society of Animal, Veterinary and Animal Scientists (SAVES), and Founder of the Camel Association of Pakistan. I also work as a freelance scientist working (currently member of steering committee) for Desert Net International (DNI). I’m an ethnoecologist, ethnobotanist, Ethnovet and ethomedicie researcher and reviewer. I explore deserts and grazing lands for knowledge and understanding.

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